Toasted Sesame Bun with Salmon and Egg| by Let the Baking Begin!
Toasted Sesame Bun with Salmon and Egg
Prep Time
10 mins
Total Time
10 mins
 

A simple salmon sandwich on a toasted bun topped with boiled eggs.

Course: Sandwich
Cuisine: American
Keyword: salmon sandwich
Servings: 4 sandwiches
Calories: 298 kcal
Author: Marina | Let the Baking Begin!
Ingredients
  • 2 Sesame seed buns or a bagels toasted, split in half
  • 1 can 14 oz Canned salmon, drained
  • 1 Bell pepper diced
  • 1/2 Sweet onion diced
  • 3 Tbsp Mayonnaise
  • 3 Soft boiled eggs sliced
Instructions
  1. In a bowl mix together the salmon, bell pepper, sweet onions and the mayonnaise. Season with salt and pepper.
  2. Top the toasted bun with the salmon mixture and the sliced egg.
  3. Serve with spring with a salad (like this one - Spring Salad with Romano Cheese), or on its own
Nutrition Facts
Toasted Sesame Bun with Salmon and Egg
Amount Per Serving
Calories 298 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Cholesterol 144mg48%
Sodium 397mg17%
Potassium 212mg6%
Carbohydrates 33g11%
Fiber 2g8%
Sugar 4g4%
Protein 11g22%
Vitamin A 1125IU23%
Vitamin C 40mg48%
Calcium 36mg4%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.