5 from 1 vote
Thai Chicken Lettuce Wraps and Peanut Sauce - Perfect as a Light Dinner or a Fancy Appetizer. The Peanut Sauce can be used for Wraps, Salads and even Thai style pasta.
Thai Chicken Lettuce Wraps with Peanut Sauce
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 
Thai Chicken Lettuce Wraps with Peanut Sauce - Perfect as a Light Dinner or a Fancy Appetizer. The Peanut Sauce can be used for Wraps, Salads and even Thai style pasta.
Course: Appetizer
Cuisine: Thai
Keyword: chicken lettuce wraps
Servings: 6 People
Calories: 389 kcal
Ingredients
Thai Chicken Lettuce Wraps Recipe Ingredients
  • 3 Chicken Breasts , cut into ½ inch strips
  • 2 tsp kosher salt
  • 3 carrots , any color, julienned
  • 3 cups bean sprouts
  • 3 cups cucumbers , cut into thick strips
  • ¼ Tbsp chopped roasted peanuts
  • Cilantro
Thai Peanut Sauce Recipe Ingredients
Instructions
How to make Thai Chicken Lettuce Wraps with Peanut Sauce
  1. Gather all of your ingredients, wash the vegetables, shred and cut the carrots, cucumber and chicken.

How to Make the Thai Peanut Sauce:
  1. Combine all ingredients for the sauce except the water. Whisk until smooth. Use the water to thin the sauce to desired consistency.

How to Grill the Chicken for the Thai Lettuce Wraps
  1. Turn the grill to 400°F and heat it through while preparing the sauce and chicken.

  2. Add the chicken breast strips to a bowl and mix together with a ½ cup of the prepared peanut sauce and 2 tsp of kosher salt.

  3. Grill the chicken strips on each side for about 2-3 minutes per side, or until cooked through in the middle. Then, remove to a bowl and cover with foil to keep warm until ready to serve.

How to Assemble the Thai Lettuce Wraps
  1. Arrange all the ingredients on a large platter, then pour the sauce into a dish and place it in the middle. Pour a little bit of the peanut sauce on top of the chicken and sprinkle with the chopped peanuts. The Thai Lettuce Wraps can be pre-wrapped by adding a little bit of each ingredient to a butter lettuce leaf and then wrapping it into a roll, or each guest can create their own wrap.

Nutrition Facts
Thai Chicken Lettuce Wraps with Peanut Sauce
Amount Per Serving
Calories 389 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g19%
Cholesterol 72mg24%
Sodium 1641mg71%
Potassium 866mg25%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 17g19%
Protein 32g64%
Vitamin A 5190IU104%
Vitamin C 14.9mg18%
Calcium 46mg5%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.