Salmon Sandwich

Salmon sandwich topped with boiled eggs and pepper with fresh salad on a plate.

I always keep a couple of cans of salmon just so that I can make these sandwiches. This Toasted Sesame Bun with Salmon and Egg is fast food, but homemade,  and as nutritious as it is delicious! Serve it with some salad or on it’s own, either way – give it a try!

Toasted Sesame Bun with Salmon and Egg

Ingredients:

  • Sesame seed buns or a bagels, toasted, split in half
  • Canned salmon, drained
  • Bell pepper, diced
  • Sweet onion, diced
  • Mayonnaise
  • Soft boiled eggs, sliced

How to make a salmon sandwich:

In a bowl mix together the salmon, bell pepper, sweet onions and the mayonnaise. Season with salt and pepper.
Top the toasted bun with the salmon mixture and the sliced egg.
Serve with spring with a salad (like this one – Spring Salad with Romano Cheese), or on its own.

Looking for some other Lunch ideas?

Toasted Sesame Bun with Salmon and Egg

Toasted Sesame Bun with Salmon and Egg| by Let the Baking Begin!

A simple salmon sandwich on a toasted bun topped with boiled eggs.

Author: Marina | Let the Baking Begin!
Course: Sandwich
Cuisine: American
Keyword: salmon sandwich
Calories: 298 kcal
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 sandwiches

Ingredients

  • 2 Sesame seed buns or a bagels toasted, split in half
  • 1 can 14 oz Canned salmon, drained
  • 1 Bell pepper diced
  • 1/2 Sweet onion diced
  • 3 Tbsp Mayonnaise
  • 3 Soft boiled eggs sliced

Instructions

  1. In a bowl mix together the salmon, bell pepper, sweet onions and the mayonnaise. Season with salt and pepper.
  2. Top the toasted bun with the salmon mixture and the sliced egg.
  3. Serve with spring with a salad (like this one - Spring Salad with Romano Cheese), or on its own
Nutrition Facts
Toasted Sesame Bun with Salmon and Egg
Amount Per Serving
Calories 298 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 144mg 48%
Sodium 397mg 17%
Potassium 212mg 6%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 4g
Protein 11g 22%
Vitamin A 22.5%
Vitamin C 48.5%
Calcium 3.6%
Iron 7.8%
* Percent Daily Values are based on a 2000 calorie diet.

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